快樂方程式

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更新時間: 2013-12-12

 

快樂方程式 -概述

 快樂方程式——陽光英語系列叢書
圖書作者: 【美】Bittie B.Youngs、Jennifer Leigh Youngs著
出版社:  外語教學與研究出版社
ISBN:  7560041426
出版時間: 2004-5第1版
印刷時間:  2005-5第1次印刷
開 本: 32
價 格(元):  13.9

    這是寫給青少年的心靈雞湯!如何緩解升學壓力,如何與父母溝通,如何處理友誼和朦朧的愛情?在本書中,所有的問題都將得到一一解答。更重要的是,它為我們介紹了一種思維方式,教會我們以積級樂觀的態度面對生活。快樂就像種子——我們在人生的春天播種,也一定會在人生的秋季收穫。


快樂方程式 -目錄


Part 1
Teen Tald:The Stress of Life in 「Teenville」
1.A Message from the Authors
2.Stress du Jour:Teens Tald About The Current Big Stress in Their lives
3.Teens and Stress:Are You Living in the 「Land of Overwhelm」?
Part 2
Understanding the Many「Personalities」of Stress
4.A Message from the Authors
5.What is Stress?
6.The Three「Side Effects」of Stress
Part 3
How Do You[Re]act When You』re Stressed-Out
7.A Message from the Authors
8.The Domino Dilemma:Does Stres Send You Spinning Out of Control?
9.Extreme fEdge:Do You「Thrive」on Stress?
10.Stress-An Individual Matter:Olny You Can React as You Do
Part 4
Coping Skills:How to「Think」Your Way Through Stressful Times
11.A Message from the Authors
12.Skill#1:The A+B=C Test for Clear Thinking
13.Skill#2:How to Be a Positive Thinker
14.Skill#3:How to Solve Problems-Five Quick and Easy Steps
Part 5
Coping Skills:How to「Talk」You Way Out of a Stressful Stressful Situation
15.A Message from the Authors
16.「Self-Talk」:How to Talk to Yourself When Stress Sets In
17.Saying What』s on Your Mind-Without Shouing,Pouting or Dunning
……
Part 6
Part 7